Amazing Benefits of Magnesium Sulphate (Epsom Salt) include:
- Relaxing - A warm bath drawn with Epsom salts and a blend of good essential oils can help lower your stress levels.
- Range of health benefits, including soothing muscle pain, relieving inflamed skin and reducing the pain of arthritis, among others.
- Reduces inflammatory conditions:
If you suffer from inflammatory skin conditions, such as psoriasis, eczema, acne or rosacea, the healing properties of Epsom salt baths may be precisely what you need.
It can stimulate circulation in these areas to improve the rate of healing, while also improving the health of the skin and helping to strip away dead skin cells.
Add this to your bath with or without a few drops of your favorite essential oil.